Tuesday, June 30, 2009

10 Tips for Getting Your Work/Life in Balance

Here are 10 tips to help you achieve a better balance in your life. Take a moment to read and reflect on these tips -- and then get your life in balance!

1. Negotiate a Change with Your Current Employer. Progressive employers recognize the value of good employees, and many are willing to find ways to help current employees deal with short-term or permanent changes caused by family situations. The changes can include flextime, job-sharing, telecommuting, or part-time employment. Your first step is to research your employer's policies and methods of handling previous requests. Then go to your boss armed with information and a plan that shows how you will be an even more valuable and productive employee if you can modify your current work situation.
2. Find a New Career. Some careers are simply more stressful and time-consuming than others. If you need more time for yourself or your family, now may be the time to explore careers that are less stressful and more flexible.
3. Find a New Job. Rather than a career change, perhaps you simply need to take a less stressful job within your chosen career. This change may involve working with your current employer to identify a new position, it may involve a full job-search, or it may involve temping or becoming a consultant or starting a freelancing or other home-based business.
4. Slow Down. Life is simply too short, so don't let things pass you in a blur. Take steps to stop and enjoy the things and people around you. Schedule more time between meetings; don't make plans for every evening or weekend, and find some ways to distance yourself from the things that are causing you the most stress.
5. Learn to Better Manage Your Time. Avoid Procrastination. For many people, most of the stress they feel comes from simply being disorganized -- and procrastinating. Learn to set more realistic goals and deadlines -- and then stick to them. You'll find that not only are you less stressed, but your work will be better.
6. Share the Load. Even though we may sometimes feel we're the only ones capable of doing something, it's usually not the case. Get your partner or other family members to help you with all your personal/family responsibilities. Taking care of the household, children, or parents should not be the responsibility of just one person.
7. Let Things Go. (Don't Sweat the Small Stuff.) It's simpler said than done, but learn to let things go once in a while. So what if the dishes don't washed everyday or that the house doesn't get vacuumed every week. Learn to recognize the things that don't really have much impact in your life and allow yourself to let them go -- and then not beat yourself up for doing so.
8. Explore Your Options. Get Help. If you are feeling overwhelmed with your family responsibilities, please get help if you can afford it. Find a sitter for your children, explore options for aging parents, and seek counseling for yourself. In many cases, you have options, but you need to take the time to find them.
9. Take Charge. Set Priorities. Sometimes it's easier for us to allow ourselves to feel overwhelmed rather than taking charge and developing a prioritized list of things that need to get done. You need to buck the trend. Develop a list. Set priorities. And then enjoy the satisfaction of crossing things off your list.
10. Simplify. It seems human nature for just about everyone to take on too many tasks and responsibilities, to try to do too much, and to own too much. Find a way to simplify your life. Change your lifestyle. Learn to say no to requests for help. Get rid of the clutter and baggage in your house -- and your life.

In the end, the key word is balance. You need to find the right balance that works for you. Celebrate your successes and don't dwell on your failures. Life is a process, and so is striving for balance in your life.


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Monday, June 29, 2009

Do you dream in English?

The next time you hear that someone is dead to the world, don't worry! It just means that he's asleep. English is full of lingo that describes the world of sleep and dreams. Check out these interesting expressions that hopefully won't put you to sleep!

Sweet dreams
Are these dreams full of cake and candy? No! This expression is used to wish someone a good night's sleep with pleasant dreams. It is often said to a loved one just before he or she goes to bed: "Sweet dreams, my love!"

Reoccurring nightmare
These dreams are definitely not sweet! Nightmares are dreams that are scary. If you have the same nightmare over and over, it's called a reoccurring nightmare.

Hit the hay
When someone tells you it's time to hit the hay, relax! It doesn't mean you have to go out to a barn or do any physical work. Mattresses in the West used to be filled with hay - so this just means it's time to go to sleep.

Heavy/light sleeper
Are heavy sleepers typically big and tall while light sleepers are small and thin? Of course not! Heavy sleepers are people who sleep very deeply and do not wake up easily. For light sleepers, the opposite is true. They can wake up even from the slightest noise.

Sleep like a log
Imagine a log - heavy and difficult to move. If someone is sleeping like a log, they are sleeping very deeply without lots of tossing and turning. For example, you may say, "I'm so tired from all that exercise that I'll sleep like a log tonight!"

Sleep in
If someone says they like to sleep in, then it's best not to call them too early in the morning. This expression is used when a person wakes up very late. For example, "I sleep in every weekend and wake up around noon."

Power nap
Do you ever feel exhausted in the middle of the day? If so, a power nap may be just the remedy for you! While sleeping for several hours can leave you feeling even sleepier, a short power nap of no more than 30 minutes should revitalize you.

Insomnia
Some people can fall asleep almost anywhere, while others lay awake at night wishing they could. A person who can't easily fall asleep has insomnia and is called an insomniac.

Doze off
Sometimes, when we're especially tired, we somehow slip off to sleep without meaning to. This is called dozing off. Perhaps you doze off while you're watching TV, reading a textbook or even in class or at work!



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Saturday, June 27, 2009

Scrabble by GameHouse [Already Cracked]

Scrabble by GameHouse [Already Cracked]The classic way to spell word game fun is now the ultimate way to spell fast fun for the entire family. Play against one of eight challenging computer opponents or take on your friends and family in four different game modes. Play the way you remember in Classic mode, race against the clock in Blitz, climb to the top in a Tournament, or set up a Custom Tournament and play SCRABBLE your way!

Innovative and helpful features like Best Play, Hints, and The Official SCRABBLE Players Dictionary allow SCRABBLE fans of all skill levels to join in the fun. A family favorite for generations of gamers, you've never seen SCRABBLE like this before!

Scrabble Game Features

  • Play Against Computer or Human Opponents
  • Helpful Hints, Best Play Words, and More
  • Includes Merriam-Webster's The Official SCRABBLE Players Dictionary - Fourth Edition


Download Scrabble by GameHouse

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Friday, June 26, 2009

Avira AntiVir Premium 2009 V1.00.20.00 incl. license till 2011

Avira AntiVir Premium 2009 V1.00.20.00 incl. license till 2011Avira AntiVir Premium 2009 reliably protects you against all threats from viruses, worms, trojans, rootkits, phishings, adware, spyware, bots, and dangerous “drive-by” downloads. Best detection rates and top-class security with several updates every day.

Avira AntiVir Premium Features:

  • NEW! QuickRemoval eliminate viruses at the push of a button.
  • NEW! NetbookSupport for laptops with low resolution.
  • AntiVir stops all types of viruses!
  • AntiAd/Spyware eliminates ad/spyware!
  • AntiPhishing proactive protection against phising.
  • AntiRootkit against hidden rootkit threats.
  • AntiDrive-by prevents against downloading viruses when surfing.
  • EmailScanner enhanced email protection.
  • WebGuard protection against malicious websites.
  • RescueSystem create a bootable rescue CD.

Avira System Requirements:

  • Operating Systems: Microsoft Windows 2000, Microsoft Windows XP SP2 (32 and 64-bit editions), Microsoft Windows Vista (32 and 64-bit editions)
  • Memory: Minimum 192 MB RAM for Windows XP, or 512 MB RAM for Windows Vista
  • Hard-Drive Space: 40MB + quarantine space (100MB needed temporarily for installation)

Download Avira AntiVir Premium 2009

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Thursday, June 25, 2009

SmartSync Pro 4.0 Incl. Patch

SmartSync Pro 4.0 Incl. Patch

SmartSync Pro is a universal tool for backing up and synchronizing your important data to your local drive; external flash, USB, or ZIP drive; CD or DVD; NAS or other storage device; network volume; or even remote computer. If source data is destroyed or lost, it can easily be recovered. An intuitive wizard will help you set up what to copy, and where and when to copy it. The program replicates only new and updated files, which substantially reduces synchronization time. SmartSync Pro allows you to synchronize files and folders when computers cannot be connected over a local network. Its filtering system lets you keep synchronized only the files you need. The application has a set of built-in features, such as a task scheduler, data compression, activity logging, notification, and password protection.

Common features:
•Attractive and easy-to-use interface.
•Synchronizes your data only when it needs synchronizing.
•Flexible filtering system to include only the files you want.
•Backup open and in-use files.
•Tree-like structure of profiles and profile groups.
•Drag and drop support for folders, profiles and profile groups.
•Full support for unicode file names (Japanese, Korean, Chinese, etc.).
•Detailed activity log.
•Multi-threaded background processing.
•Easy-to-use New Profile Wizard for creating new profiles.
•Color highlighting for new, modified and deleted files and file conflicts.
•Detailed synchronization progress for all operations.
•Resolves file conflicts when the same files have been modified on both sides.
•Adjusts for different time zones, Daylight Saving Time.
•Scheduling support to run profiles whenever you want.
•Can dial-up before synchronization and hang up afterward.
•Can run external programs before and after synchronization.
•Profile access can be restricted to selected users only.
•Command line support.
•Can be run as service under 2000/XP/2003/Vista/2008.

Local Synchronization/Backup Features:
•Makes an exact copy of your directories on network computer.
•Synchronizes two directories with an option for deleting obsolete files.
•Allows for your backup files to be compressed in a ZIP archive.
•Allows for restoring source files from backup.
•Copy file and folder security information for NTFS volumes.
•Strong encryption AES 256-bit for ultimate security.

Remote Synchronization Features:
•Move modified files in a compressed package.
•Can send packages to floppy, ZIP, FTP server or by Email directly from the program.
•Can load packages from floppy, ZIP, FTP server or from POP3 server directly from the program.
•Split packages by a given size.
•Disk spanning support.
•Preserves up to 100 last versions of replaced and deleted files.
•Easy restoring of preserved files.
•Password protection for packages.

Download Smart Syn Pro Ver 4.0 Incl. Patch

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Wednesday, June 24, 2009

How to change service start type in the registry

Sometimes it may be necessary to change a service start type from the registry instead of the GUI. This may be due to the system or the GUI being inaccessible, or because of a need to change startup as part of a script.

While the system is live the service information is kept in the registry at HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services. Each service and driver is listed under its own key.

CurrentControlSet exists only while the system is running. If you are troubleshooting a system which is offline by booting from a parallel install, etc. the last CurrentControlSet settings are saved under ControlSet001. This branch is reloaded as the CurrentControlSet on the next boot, so values changed in ControlSet001 on an offline system will become active as CurrentControlSet the next time the downed system is brought online.

Service startup types are saved in the registry value (DWORD) Start under the corresponding service name. This value can be set to any of the following:

0x0 Boot
0x1 System
0x2 Automatic
0x3 Manual
0x4 Disabled

Note that Boot (0) and System (1) are reserved for device drivers. Regular services should not be set to these start types.



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Tuesday, June 23, 2009

Post Production {Photoshop Tutorial }

Another tutorial from our on going Post Production series, this time we’ll be creating a dreamy portrait effect. In the tutorial we’ll be playing around with gradient maps and color channels, hope you like it.

Final Preview

final2

Original Stock

Beautiful Blond photo

Step 1

Open up your selected photo and immediately create a new gradient map (image/adjustments/Gradient Map). Make sure the gradient map is set from black to white, then click OK.

step-1

Step 2

Duplicate the layer and then add some gaussian blur (filter/blur/gaussian blur). In the dialog box set the blur radius to 7px and press Ok. In the layers panel set the opacity of the new layer to 50% and then merge it with the background layer.

step2

Step 3

Open up the curves dialog box (image/adjustments/curves) and set the RGB channel output and input levels to 87 and 139 respectively. Then Duplicate the layer, set the layer mode to Overlay and set the opacity to 75%. Finally merge the layers.

step3

Step 4

Duplicate the background layer and again create another gradient map just like we did in Step 1. Set the opacity of the new layer to 75% then set the contrast of the layer to 15 (image/adjustments/brightness/contrast), and merge the 2 layers.

step4

Step 5

Duplicate the layer and press Ctrl L to open up the levels dialog box. Inside the levels dialog box select the green channel and set the input levels to 7, 1.0 and 250. Then set the blue channels input levels to 5, 1.00 and 250 respectively and you’re done.

step5




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Monday, June 22, 2009

MiX-FX v1.04 incl. keygen

MiX-FX v1.04 incl. keygen

Want to create a Flash animation such as a animated Flash button, banner, intro, text effect or any and other Flash effect for your web site, but don't have Adobe Flash or don't know how to use it for complex Flash animations?

Don't worry, Mix-FX comes to your rescue. This simple-to-use Flash software tool lets you create absolutely stunning Flash animations and Flash buttons in just seconds.
What is Mix-FX? It's a Flash animation tool which creates Flash buttons, Flash animations, Flash text effects and Flash effects. With Mix-FX, you can create hundreds of different web animations. Change sizes and colors and you have millions of possibilities! Adding animated effects and buttons to your website has never been easier!

Load the effects you just created into Flash, into your PowerPoint presentation, Dreamweaver, Frontpage * or directly onto your web site or into promotional emails.

Download MiX-FX v1.04


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Sunday, June 21, 2009

Eating to lose fat

Mens Health has a great article on the nutrients and eating skills necessary to lose fat. I usually hate the slant of these articles because I thing the target them at 18 year old kids getting ready to go to the bar but thats just my attitude. The article is great and I am going to paraphrase the points here as I think there is some knowledge I can add and the article was a little wordy.

1. To lose weight, you must cut calories
The low-fat/low-carbohydrate debate comes down to this: You still have to eat fewer calories than you burn if you want to lose weight. Every study I looked at shows this. The perfect weight-loss diet is the one you can live with, whether you cut fat, carbs, or some combination.

2. Take Whey protein
A daily shake made with two scoops of whey protein, fruit (fresh or frozen berries or a banana), and water or crushed ice will decrease hunger. You can buy whey protein at any grocery store nowadays, this is the best option for protein enhancement in your diet.


3. Meat kills fat
Protein takes the most calories to assimilate and digest, followed by carbohydrates, followed by fat. Animal proteins increase thermogenesis more than vegetable proteins, so the best calorie-burning foods are lean meats. Build your dinner around lean chicken, beef, or pork. That way, you’re burning the most calories through digestion at the end of the day, when your metabolism is slower. This is one of the big reasons that I think people are too concerned about their fat intake but at the same time do not eat enough protein.

4. Take Branched Chain Aminos
Try to get at least 10 grams of Branched Chain Aminos a day. Since they’re most abundant in meat and dairy products, you can get the better part of that by following rules 2 and 3. (Two scoops of whey protein and 3 ounces of beef contains 10 g of Branched Chain Aminos.) You can also buy Branched Chain Amino supplements (which, you should be aware, are expensive). Look for supplements that are 50 percent leucine, 25 percent isoleucine, and 25 percent valine. I personally do not like these as it is the single most expensive way to get your protein.

5. Beware of fried foods
Highly refined carbohydrates, such as fructose-sweetened beverages and low-fiber breads, are a terrible idea. These products raise your blood sugar very quickly and then they burn off very quickly and you end up feeling tired and hungry much sooner than you should. Goodbye diet, hello diabetes. There is a way to make refined carbohydrates even worse: Fry them. Researchers have found a suspected carcinogen called acrylamide in such products as potato chips and french fries. Anytime I get a chance to talk you out of eating worthless snack foods, I do it.

6. The fullness of Fiber
Fiber’s effect is the opposite of snack foods. When you have fiber in your stomach, food takes longer to enter the bloodstream, and your blood-sugar level stays steady. The benefits: You’ll have a more consistent energy supply and less between-meal hunger. You can safely and easily take in more fiber by using a supplement. (MD Labs’ Fiber-Psyll is a good one; go to MDlabs.com.). Start with 7 to 12g a day, mixing some with water and drinking it before your main meals. I recommend that you eat some All Bran for breakfast. I love All Bran and it is very high in fiber. A good size bowl of All Bran with milk gives you all the fiber you need. Lately as well I have started taking Flax seed meal and Psyllium Husk.

7. Count on calcium
Recently, nutrition researchers discovered that dairy and other calcium-rich foods help you stay lean, prevent osteoporosis, and possibly prevent colon cancer. The recommendation is to take in 1,000 to 1,200 milligrams (mg) of calcium a day. (A cup of milk contains 300.) I have seen a lot of research saying that the calcium from Green leafy veggies is much better for your body than trying to get Calcium from Milk, check it out for yourself if you are not much of a milk drinker now.

8. Get your Omegas
Each year, we learn more about the health benefits of omega-3 polyunsaturated fats, which are found in fish, nuts, seeds, and flaxseed and fish oils. These health benefits–less risk of heart disease and diabetes, for example–are great on their own. But omega-3 fats contribute to a better physique as well. For example, omega-3s reduce inflammation throughout your body. That not only prevents heart attacks (inflammation in the tissues surrounding blood vessels is a major cause) but also helps your muscles recover faster from workouts.

Bigger, less-inflamed muscles mean a faster metabolism, and speeding up your metabolism is crucial when you’re trying to get lean. If you don’t eat fish twice a week and can’t stomach fish-oil supplements, try eggs high in omega-3s, which are found in the dairy case, next to the regular eggs. You can eat four of them a day without any negative effect on your cholesterol levels. I just take a Omega 3 vitamin every day. Remember if you are taking Flax Seed oil that it spoils when exposed to air very quickly.

9. Make a plan Set a Goal
Next time you read a weight-loss story in a newspaper or magazine, count the number of disparaging references to popular diets. Based on the way diet gurus trash their competitors, you’d think there was no plan on earth that actually works. But the truth is that you can’t lose weight without a diet. You must have a plan. The more sophisticated it is, and the more tailored to your likes and dislikes, the better. You can’t wing it and expect to see results. Remember the Basics. I won’t offer you the perfect weight-loss regimen, because research has yet to discover one. But even the worst plan is more likely to succeed than no plan at all.



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Saturday, June 20, 2009

Advance Registry Tracer v2.11 {CRACKED}

Advance Registry Tracer v2.11 {CRACKED}

ART gives you FULL control of your Registry on local or remote machines. Easily find Registry changes made by program installs, roll back undesirable changes, completely clean up buggy uninstalls, and find tweaks even the experts can't isolate! ART lets you save snapshots of the Registry and later browse through each change made by any software on your machine, hardware installation or system setting tweak and easily undo any change made.

Download Advance Registry Tracer v2.11

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Friday, June 19, 2009

Face manipulation {Photoshop Tutorial}

This tutorial will teach you how to put any picture on human face and adjust it, to contour of face.



Before:



After:



Step 1

Open any picture of face in photoshop.



Step 2

Choose Image > Duplicate, to duplicate that picture.

Step 3

Then choose Image > Mode > Grayscale.



Step 4

Choose Filter > Blur > Gaussian Blur. In Gaussian Blur Panel under Radius, set 3px and press ok. See the picture below.



Step 5

Choose File > Save As, and save that picture in (PSD) format.

Step 6

Close that picture, and go back on the first picture. It's time for another picture, the picture which we will use for tattoo. So, open any picture, select the Move Tool (V), and using drag and drop technique move that picture on the original picture (picture of face). See the picture below!



Step 7

Press Ctrl+A on the keyboard to selecte the whole picture. Then choose Filter > Distort > Displace.



Step 8

In Displace Panel under Horizontal Scale choose 12%, under Vertical scale 11%, under Displacement map: Stretch to Fit and press ok. See the picture below.



Step 9

Then, find the picture that you have saved in step 5 and open it.

Step 10

Press Ctrl+D key on the keybard to deselect the picture.

Step 11

Make hide your main layer by clicking on the "eye" icon. Look at the picture below!



Step 12

Click on the background layer (original picture) to select it, and after that select the background area of picture using Lasso Tool (L), or Magic Wand Tool (W). Look at the picture below!



Step 13

Make unhide your main layer, select it and press Backspace key on the keyboard.





Step 14

Press Ctrl+D on the keyboard to deselect the picture.

Step 15

In layers palette under Blend Mode, choose Hard Light and set Opacity to 70%. Look at the picture below!





Step 16

Select the Eraser Tool (E), and erase the area round the eyes, lip...

We're done!

Have a nice day!

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Wednesday, June 17, 2009

Convert PPT to PDF For PowerPoint v3.50 incl. serial

Convert PPT to PDF For PowerPoint v3.50 incl. serial

Convert PPT to PDF For PowerPoint is the fast, affordable way to create professional-quality documents in the popular PDF file format. Its easy-to-use interface allows you to create PDF files by simply click the "Save as PDF" button from MS PowerPoint, creating documents which can be viewed on any computer with a PDF viewer. Convert PPT to PDF For PowerPoint supports Font embedding, resolution, compression and multi-language. It quickly convert powerpoint document to PDF format. It is very powerful and easy-to-use. It support all popular PDF format. It allows you to customize page size,page color,font,font style,font size,fond color, etc in the PDF file. It can be run independently, does not need Adobe Acrobat.



Download Convert PPT to PDF

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Tuesday, June 16, 2009

100 Great Tips to Improve Your Life

Most of us are interested in improving something about ourselves: our productivity, our sanity, our organization, our happiness, our effectiveness, our impact on the environment, our minds, our dreams.

And you can spend hundreds of dollars on books and thousands of hours on websites looking for your answers.

Or you can look no further, as we've collected 100 of the best tips on all of these subjects -- a massive resource list that is almost guaranteed to have something of use for everyone.

Will all of these tips work for you? Probably not. Just pick and choose the ones that appeal to you, and give them a try.

1. Find Inner Serenity by Making it Easier to Find Your Keys. For most people, getting control of clutter brings a greater sense of calm and decreased frustration.
2. Surround Yourself With Progress. When you complete a list of action steps, your instinct might be to throw the list away. After all, the work is completed! However, some creative professional teams take a different approach; they relish their progress. Some go so far as surrounding themselves with it.
3. Empty Your Inbox in 30 Seconds. Is your inbox filled with thousands and thousands of unread messages? Before you give up hope, there's an instant way to clear your inbox of old emails in less than 30 seconds.
4. Instantly Build Self Confidence. These tips will get you riding high in no time.
5. Reduce Your Trash To Almost Zero. Follow the No Impact Man experiment to reduce our trash as close as we can to zero.
6. Feel like a million bucks for cheap. Feel healthier and more energized right away without spending a fortune.
7. End Laundry Chaos. More than 20 tips to help you keep your laundry chaos to a minimum.
8. Learn the Secrets of the Super-Organized. A few simple habits keep clutter and chaos at bay.
9. Check Email Once a Day ... or Once a Week. Simple tips that will reduce interruption and increase your productivity.
10. Become an Early Riser. 10 benefits of rising early, and some practical tips on how to do it.
11. Learn Lessons from Google About Self-Image. How you think of yourself greatly affects how successful you can be. Google has got self-image down to a science.
12. Make a Good First Impression. Research shows that people decide what kind of relationship they want with you in the first ten minutes of a meeting, so making a good first impression really matters.
13. Know the Hype Behind Bottled Water. Have you ever stopped to think about just how incredibly odd it is to buy bottled water?
14. Leave Work at Work. Want more time for your family or personal life? Here's how not to think about your job 24/7.
15. Create a Landing Strip to Become Organized. We come from work exhausted, often carrying our work bags, groceries, and the mail. A landing strip will help you avoid disorganization from the time you get home.
16. Understand Time to Increase Return on Investment. Time is your most valuable resource. Understanding these ideas will help you make optimal decisions.
17. Give Your RÈsumÈ a Face Lift. Even if you can't hire a fancy designer and are stuck with Microsoft Word, a few tweaks can turn your blasÈ rÈsumÈ into an elegant and functional showpiece.
18. Boost Your Energy Level. Feeling energetic is a key to happiness and to self-esteem, so take steps to keep your energy high.
19. Actually Execute Your To-Do List. Many productivity systems will tell you how to organize your tasks, but what happens if you don't feel like doing them?
20. Keep Your Desk Clean and Tidy. Do you spend waste more and more time looking for lost items instead of being the brilliant creative person that you are? Here's how to get your desk clean, clutter-free, and keep it that way for good.
21. Learn the Truth About Baby Carrots. Baby carrots not really young carrots! They are also less nutritious and less flavorful than regular carrots.
22. Try Quick and (Almost) Painless Ways to Kill Distractions. Are you spending more time dealing with emails, IMs, phone calls, and random stray files than actually working? Here are ten actions you can do right now to kill distractions and get back to work.
23. Reduce Your Carbon Emissions. The most important lifestyle changes you can make to reduce your carbon emissions are listed here.
24. Put the Action Method Into Practice. After a couple years of studying how creative people stay organized, we developed a simple and easily customized method for managing projects. A good portion of 2006 was spent putting the Action Method into practice.
25. Gently End Procrastination. Need an easy way to remind you when you should be working and when you should be playing? Try using teaming up Flextime with Growl. Here's how.
26. Read Your RSS Feeds Faster and More Productively. Four simple tips for reducing the time you spend on reading feeds.
27. Use Catchphrases to Change the Way You Think. By keeping certain ideas active and accessible through review and repetition ñ whether itís ìSay yes,î ìFake it ëtill you feel it,î or ìPeople succeed in groupsî ñ you can shape the way you think.
28. Photograph Your Mementos to Free Up Clutter. Taking digital photos of your mementos can get rid of clutter, free-up storage space, and provide you with a simple way to walk down memory lane.
29. Save Trees With Ease. Want to avoid all the paper towels, paper napkins and other tree-killing stuff there's no need to use? Read here.
30. Organize Your Cluttered Desktop and Regain Your Sanity. Is your desktop littered with zillions of random files and folders often litter my desktop. Learn how 5 ordinary folders can keep your desktop immaculate.
31. Eat Slower. Why eating slower is better for your health, your sanity, your digestion, and more.
32. Maximize Your Lunch Hour. Your lunch hour should be the least "productive" moment in your day. If it lasts a mere 20 minutes-or just doesn't exist anymore-here's how to turn it around and make it joyful.
33. Increase Workplace Productivity by Not Being a Jerk. You get more flies with honey, as the saying goes. This is a brief outline for how to work and play well with your coworkers (and get more done).
34. Find Cheap Gas Instantly. If soaring gas prices are draining your wallet dry, here's five ways to find cheap(er) gas anywhere.
35. Find Your Purpose. We're all searching for our purpose. It seems tempting that having it appear by divine intervention would be great. Maybe not.
36. Make a GTD System for about $20. Putting together a functional GTD system for the price of a week's worth of Starbucks.
37. Avoid costly DIY mistakes. You can end up costing yourself more in the long run if you don't watch out for these mistakes.
38. Think About Whether You Can Afford NOT to Pursue Your Dreams. Pursuing dreams is crucial, even when it means taking a hit or entering financial uncertainty.
39. Plan for Success. Waiting for your ship to come in is a waste of time.
40. Improve Your Mind by Reading the Classics. How to use the wisdom of the classics to become a better writer, thinker, and speaker.
41. Break Habits of Highly Ineffective Emailing. A list of what not to do when emailing, avoiding these habits will take you a long way toward better, more productive email.
42. Make Your PDA Green. If you're worried about e-waste and the toxins produced by burying and burning old cell phones and PDAs, you may want to try my green hipster's pda.
43. Learn to Go From Solo to Successful Collaboration. Self-starters are often successful doing everything themselves. However, when forced to grow beyond the one gal/guy-show, many creative professionals are unable to take the leap from a solo success to a successful collaboration.
44. Create a Morning Routine. Developing a routine in the morning could lead to greater sanity and happiness, and achieving your goals.
45. Learn How to Survive a Road Trip. Road trips always begin on a high note, but by the end even Mother Teresa would be willing to shove her grandmother out of the car. Here are 9 tips to help keep you sane and happy on any road trip.
46. Share To Make Ideas Happen. The philosophy to "share ideas liberally" defies the age-old instinct to keep ideas secret. However, the creative person's tendency to jump from idea-to-idea-to-idea causes most ideas to die in isolation. Creative professionals should take every opportunity to communicate new ideas broadly, seek feedback, and develop a sense of accountability.
47. Use Space Under Stairs for More Storage. Very cool under-stair storage where each step is a drawer.
48. Know What's In Store If You Have a Toddler. New parents often wonder what's in store for them once their kid is able to move around on their own. Here's what you can expect.
49. Work in Multiple Positives. These hyper-productive activities will benefit you in multiple ways at once.
50. Use a Super Slim Wallet. It's time to shrink down that backbreaking Constanza wallet. Here are 8 ways to radically slim down your wallet.
51. Advertise Action to Yourself. We live in a world of choices. When we buy, we have to make a choice between varieties, brands, and sizes. Similarly, when we work we have to decide what to focus on and how to use our time. While prioritization helps us focus, our minds still have the tendency to wander. We are most likely to focus on whatever catches our eye. Along the lines of "out of sight, out of mind" we learn that "right before our eyes, actions thrive."
52. Gain Muscle in Minimal Time. How Tim Ferriss gained 34 pounds of muscle in 4 weeks.
53. Choose Living Over Sleeping Sometimes. Despite the importance of healthy sleep habits, there are times when it's good to throw caution to the wind and invest in your life in other ways.
54. Make Reference Items Helpful. We spend too much time discussing, storing, and organizing notes. References are only valuable if you refer to them. Even with a well-organized system for managing references (either digital or paper), how often do we actually use them? How do we make reference items helpful?
55. Eat Sustainably. If you are interested in how to eat sustainably, read about it here.
56. Lose Weight Without Exercise. How to lose 20 lbs. of fat in 30 days with a sensible diet.
57. Find Calm & Sanity Through the Environment. If you've ever thought a more environmental life might also be a calmer, saner life, you're right.
58. Learn About the Successfully Self-Employed. Is freelancing for suckers? Are you already an expert? This series explores the levels of the free-agent -- and how to understand what each one means.
59. Learn GTD the Easy Way. An online primer of all the chapters of Getting Things Done.
60. Set Goals So You Actually Accomplish Them. Setting goals is hard. Following through is even harder. Using a framework that builds on your personal view of the world can make the process easier. This series helps outline how.
61. Reduce Gamer Clutter. If you are a gamer, these are a number of suggestions to help you keep your entertainment system under control and the gaming clutter to a minimum.
62. Stick to a Schedule of Regular Exercise. Exercising regularly boosts moodóright awayóand also makes it easier to sleep, keeps your weight down, and gives you energy.
63. Cut Back on Computer Cables. Follow these 8 simple steps to get rid of the birds' nest of cables behind your computer.
64. Pay the Price to Be an Entrepreneur. The price of access can be steep, but once you're flying down the road -- it's well worth it.
65. Single-task. Increase your productivity by learning not to multi-task.
66. Get Outside Your Comfort Zone. Comfort isn't all it's cracked up to be.
67. Drop Ideas That Fail. Ideas are a commodity. Being able to execute them well is what creates success. Hanging on to an idea, even after it his proven to be ineffective is the downfall of many aspiring entrepreneurs.
68. Learn to Calculate Risk. Risk and reward go hand-in-hand. Knowing what to expect can help reduce risk and shape your reality.
69. Don't Settle for Just One Path. Variety is the spice of life. So why do you have to be just one thing when you grow up?
70. Get Rid of Paper Clutter. A four-part series dedicated to reducing the paper clutter in your home.
71. Set Up Action Areas. Boxes need to be mailed, errands need to be run, cookies need to be eaten, orders need to be fulfilled, but by whom? Whoever has a chance! The Behance team got tired of limiting our action steps to just an area on paper - why not make "action areas" out of physical space?
72. Find Hidden Clutter. Ten places to start looking for hidden clutter in your home.
73. Get a Promotion. 20 tips that landed the writer an IT promotion -- most could be used in any field.
74. Dispose of Old Electronics. The best ways to dispose of old electronics.
75. Increase Your Intelligence. A list of 5 simple activities that will boost your brain power.
76. Present Yourself. Creative achievements seldom happen in isolation. A big part of making ideas happen is controlling how you come across to others. Of course, the Creative's tendency is to say, "who gives a crap what other people think." While there is merit in never compromising oneself for the sake of another's opinion, creative professionals need to make an effort to be understood. You need to present yourself effectively to engage others and get the support (and the business) you need to push ideas forward.
77. Follow George Orwell's Rules for Effective Writing. Becoming a better writer will create better career opportunities and increase productivity.
78. Lay Your Energy Line. Creative teams juggle multiple projects at once. The constant streams of ideas lead to more ideas. As energy is spread across projects like peanut butter, prioritization is all but lost. Energy Lines are a simple way to prioritize and use design to guide creative energy.
79. Focus on Continuous Improvement. By mastering the optimization mentality you can become an expert in your chosen field.
80. Motivate Yourself. This post will teach you to recognize the primary motivation killers and how to beat them.
81. Become a More Light-hearted Parent. We all want a peaceful, happy atmosphere at home ñ and you canít nag and yell your way there.
82. Give Up Nagging. Itís no fun to nag, and itís no fun to be nagged. Give your relationship a lift by putting an end to the irritating nag cycle.
83. Learn to Sacrifice Temporary Pressure for Long-term Goals. All success requires sacrifice. Do you have the determination to endure temporary punishment to reach your dreams?
84. Learn the GTD Workflow. An excellent into to GTD for the novice, a great refresher for the experienced.
85. Use the Power of 10 Minutes. 10 Minutes can be even more productive amount of time than 50 minutes, if used properly.
86. Triple Your Workout Effectiveness. Do you exercise regularly but don't get the results you want? Here are some simple but powerful ways to boost that workout.
87. Work 8 Hours Straight Without Hating Yourself. There is an art to taking breaks that can help you work longer, and more productively.
88. Learn Whether You're Waking Up at the Wrong Time. Everyone's internal clock can tell us when we should be working. Are you listening to it?
89. Reduce Wasted Plastic Cups and Bottles. If you want to toss fewer plastic cups and bottles in the trash, you may be interested this ultra-cool reusable cup and water bottle.
90. Avoid Entrepreneurial Burnout: Fill Your Tank. Many times entrepreneurs suffer from going to hard with their vision, without thinking about keeping the work pace sustainable.
91. Take Steps to Boost Your Happiness in the Next Hour. You can make yourself happier ñ and this doesnít have to be a long-term ambition. You can start right now.
92. Learn to Capture Ideas and How to Manage Diarrhea of the Brain. Sometimes our best ideas come at the worst possible times. These tips will help to make sure none of those precious ideas fall through the cracks.
93. Know the Signs That a Pink Slip is Coming. If you can answer yes to THREE or more of these questions, you may want to think about sprucing up your resume and dry-cleaning your best interview attire.
94. Try No TV. In an extreme experiment to reduce waste to near zero, No Impact Man turned turned off electricity, which means no TV. Read about how to entertain a little girl with no TV.
95. Accelerate Your Mortgage Payments to Save a Bundle. See how much money you can save by adding just a few extra dollars a month to the principal.
96. Use a Today List to Get Stuff Done. Helps you focus on what needs to be done today.
97. Use Money to Buy Happiness. Some of the best things in life arenít free, so spend money in ways to bring you more happiness bang for your buck.
98. Save the Lives of Animals With One Change. If you want to help save the lives of hundreds of thousands of animals just by not using plastic bags, perhaps the easiest environmental step, read here.
99. Get the Most Out of Your Rebates. Follow these tips and we can all fight the Man and wrench our hard-earned money back from those big, faceless corporations.
100. Eliminate All But the Absolute Essential Tasks. Is your to-do list overwhelming you? Here's how to simplify it to the core tasks.

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Monday, June 15, 2009

Hiren's BootCD 9.9

Hiren's Boot CD is a boot CD containing various diagnostic programs such as partitioning agents, system performance benchmarks, disk cloning and imaging tools, data recovery tools, MBR tools, BIOS tools, and many others for fixing various computer problems. It is a Bootable CD; thus, it can be useful even if the primary operating system cannot be booted. Hiren's Boot CD has an extensive list of software. Utilities with similar functionality on the CD are grouped together and seem redundant; however, they present choices through UI's differences and options in what they can do.


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Hiren's BootCD 9.9
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+SuperAntispyware 4.26
-Ad-Aware SE Personal
+EASEUS Partition Master 3.5
+Video Memory Stress Test 1.7.116
+MessenPass 1.24

+Mail PassView 1.51
+Asterisk Logger 1.04
+TrueCrypt 6.2
+Opera Web Browser 8.53
-Off By One Browser
-Aida16 2.14
+Kaspersky Virus Removal Tool 7.0.0.290
-ClamWin Antivirus
+Registry Restore Wizard 1.0.4
HDD Regenerator 1.61
SPecial FDisk 2000.03v
Express Burn 4.26
TestDisk 6.11.3
PhotoRec 6.11.3
Recuva 1.27.419
IsMyLcdOK (Monitor Test) 1.01
Samsung The Drive Diagnostic Utility (ESTOOL) 2.12a
IBM/Hitachi Feature Tool 2.13
System Analyser 5.3v
Astra 5.42
HWiNFO 5.2.7
SIW 2009-05-12
CPU-Z 1.51
WirelessKeyView 1.26
CCleaner 2.20.920
CurrPorts 1.65
Autoruns 9.50
Ultimate Windows Tweaker 1.2
Xp-AntiSpy 3.97.3
Shell Extensions Manager (ShellExView) 1.37
Malwarebytes' Anti-Malware 1.37 (0906)
SpywareBlaster 4.2 (0906)
SmitFraudFix 2.419
ComboFix (0906)
Spybot - Search & Destroy 1.6.2 (0906)
PCI 32 Sniffer 1.4 (0906)
PCI and AGP info Tool (0906)
Unknown Devices 1.2 (0906)

Download Hiren's BootCD 9.9
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Sunday, June 14, 2009

FACES 4.0 FOR LAW ENFORCEMENT

FACES 4.0 FOR LAW ENFORCEMENT
Effective. Affordable. Easy to use.

That’s why thousands of police agencies worldwide -- including the CIA, FBI and the US Military -- use FACES, the breakthrough facial composite software from IQ Biometrix.

Endorsed by crime fighting agencies and supported by police as a proven, effective tool, FACES has been used successfully for more than five years to identify, track and apprehend criminal suspects.

FACES 4.0 is the latest and most advanced version of our award-winning technology, with new features including:
• expanded database of 4,400 facial features
• new Latin, African-American and Asian components
• ability to export images in JPEG format to use in police bulletins, advisories and websites
• three-tone hair features and hair flip, and facial markings such as piercings, moles, scars and tattoos

FACES 4.0 includes the following key features:

Easy to Use
The improved interface of FACES 4.0 makes it easy for any police officer to create accurate composites with a click of a mouse. No forensic artist skills or experience are required. With FACES, composites can be created more quickly and inexpensively and used to solve crimes when a professional sketch artist isn’t available. FACES 4.0 can be used on any standard desktop or laptop computer running Microsoft Windows 98 or better.

Facial Database
With an expanded database of 4,400 facial features, including new Latin, African-American and Asian components, FACES 4.0 lets you create accurate composites of either sex and any race. Selected features are blended together to produce a photo-quality composite image. New to FACES 4.0 is the ability to enhance image accuracy by choosing among three different hair tones: adding facial markings such as scars, moles, piercings, tattoos and earrings: and using hats, headwear and eyeglasses.

Facial ID Codes
An exclusive feature of FACES is that it automatically generates a Biometric Alphanumeric Code (BAC) for every facial composite you develop. The 56-digit in the BAC code represent the specific facial features (eyes, nose, mouth, etc) in the FACES image. This digital “fingerprint” can be transmitted between police agencies in any format (phone, fax, email) and used to recreate an FACES image in exact detail. BAC code transmission – less than 1KB - is ideal for wireless transmission between police cars and stations.


Composite Databases
Police agencies can have suspect composites from hundreds or thousands of unsolved cases stored in individual investigation files. Through FACES integration with mugshot systems, agencies can create electronic composite image databases to allow investigators to share composite evidence and to search and match composites to determine whether suspects may have been involved in multiple crimes.

Facial Recognition/Identification
The ability of FACES to create near-photo quality images allows it to be integrated with facial recognition technologies. Police can build a composite of a suspect, and use it to electronically search mugshot and other photo databases. Matches can then be presented as a "virtual lineup" for positive identification by witnesses. The ability of the FACES ID code to be transmitted other agencies means that composites matches can be run against databases in multiple agencies or jurisdictions.

Police Bulletins and Alerts
FACES 4.0 allows for easy export of facial images as JPEG files that can be included in police bulletins, advisories and websites. FACES 4.0 can also be integrated with emergency/rapid alert systems, such as amber alert notifications for abducted and endangered children, where composite evidence can be essential to immediate, coordinated law enforcement efforts.

Video Enhancement
Police agencies are successfully integrating FACES 4.0 with video enhancement technologies. These technologies are used to isolate, stabilize and enhance a suspect image recorded in video surveillance. FACES can be used to develop a composite based on the enhanced image and other information such as witness descriptions. The result is a clean, photo-like image for suspect identification and tracking.

FACES 4.0 Features

  • Creates photo-like composites
  • Generates unique alphanumeric code for every composite
  • Extensive database of facial features
  • Runs on any standard desk or laptop computer
  • Expanded Latin, Asian and African-American features NEW
  • Three-tone hair color NEW
  • Side to side hair flip NEW
  • Facial markings: scars, moles, piercing, tattoos NEW
  • Improved age progression NEW
  • Detachable hats and headwear NEW
  • Full Windows XP compatibility NEW
  • Ability to export composite as JPEG file NEW
  • Integration with TRAK alert system NEW
  • Slide show capability NEW
  • “Not A Real Photograph” Indicator NEW
  • Improved zooming and positioning tools NEW

Minimal Requirements

Intel Pentium or AMD processor
400 MHZ or better
Windows 98/ME/2000/XP
64 MB RAM or better
1.2 GB free disk space
Color Monitor (SVGA) with graphic card supporting at least 16-bit colors at 800x600 resolution
CD-ROM drive, 2x or better

For Mac OS environment
Processor Power PC
System 8.6 & 9.x with CarbonLib 1.3.1*/OS X 10.x or better
64 MB RAM or better
Color Monitor and 16-bit color mode
1.2 GB free disk space
CD-ROM drive, 2x or better

*CarbonLib can be downloaded free of charge from Apple's web site.

Download FACES 4.0
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Mixomania mixomania.tk mixomania.blogpsot.com mixomania.co.cc mixomania.co.cc

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